Clutter and chaos can affect sleep and your overall wellbeing, and it can pile up quicker than you might expect. Take some time to declutter before wiping down all surfaces, including dressers, window sills, blinds, nightstands, baseboards, and furniture. While the disinfectant does its job, strip your bed and wash the sheets, pillowcases, and comforters. Comforters should be washed at least four times a year, so try to make it a seasonal habit. Each morning, make your bed – studies have shown that a small task like this can help set the pace for a successful day.
Clutter and chaos can affect sleep and your overall wellbeing, and it can pile up quicker than you might expect. Take some time to declutter before wiping down all surfaces, including dressers, window sills, blinds, nightstands, baseboards, and furniture. While the disinfectant does its job, strip your bed and wash the sheets, pillowcases, and comforters. Comforters should be washed at least four times a year, so try to make it a seasonal habit. Each morning, make your bed – studies have shown that a small task like this can help set the pace for a successful day.